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To prevent this from happening, parents can be educated on proper nutrition and the importance of breastfeeding infants to ensure they receive all the nutrients they need. [ 33 ] A diet rich in carbohydrates, fats that provide 10% of the total caloric needs, and proteins that provide 15% of the caloric needs can prevent kwashiorkor.
There are a few reasons why nails could be thin, brittle, and rough on the surface. Brittle nails are sometimes a symptom of metabolic conditions, such as thyroid disease and iron deficiency anemia .
2. You buffed your nails too much. Just as moisture-laden nails can be prone to peeling and splitting, so can nails that are dried out from too much buffing, according to Dr. Peters.
When nails are clubbed, they grow downward and look like the round part of an upside-down spoon. ... a liver condition in which your body is absorbing too much iron from the foods you eat. This ...
Nutritional science (also nutrition science, sometimes short nutrition, dated trophology [1]) is the science that studies the physiological process of nutrition (primarily human nutrition), interpreting the nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism.
Thus, in humans, the nail of the index finger grows faster than that of the little finger; and fingernails grow up to four times faster than toenails. [10] In humans, fingernails grow at an average rate of approx. 3.5 mm (0.14 in) a month, whereas toenails grow about half as fast (approx. average 1.6 mm (0.063 in) a month). [11]
A combination of water-soluble and fat-soluble antioxidants is ideal, usually in the ratio of fat to water. In addition, rancidification can be decreased by storing fats and oils in a cool, dark place with little exposure to oxygen or free radicals, since heat and light accelerate the rate of reaction of fats with oxygen.
When you bite your nails, you're transferring potentially dangerous bacteria into your vital organs, putting yourself at risk for abdominal pain and/or infection. The problem doesn't stop at nails ...