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Mula means root and dhara means flux.) or the root chakra is one of the seven primary chakras according to Hindu tantrism. It is symbolized by a lotus with four petals and the colour pink or red. It is symbolized by a lotus with four petals and the colour pink or red.
The practice of meditation (Shabad), which is the central core practice of Surat Shabd Yoga, is derived from the ancient Hindu practice of nāda yoga. Nada yoga is expounded in various Hindu scriptures such as the Nadabindu Upanishad , an ancient text affiliated with the several thousands-year-old Rig Veda .
The basic method involves somekind of visualization that symbolizes heat or fire (the red vital essence, i.e. bindu) at the chakra below the navel as well as breathing techniques such as vase-shaped holding of the breath (bum pa can, kumbhaka). This ignites the inner heat, which moves up the central channel and melts the white vital essence ...
In meditation, chakras are often visualised in different ways, such as a lotus flower, or a disc containing a particular deity. The classical eastern traditions, particularly those that developed in India during the 1st millennium AD, primarily describe nadi and chakra in a "subtle body" context. [ 41 ]
Huanjing bunao (traditional Chinese: 還精補腦; simplified Chinese: 还精补脑; lit. 'returning the semen/essence to replenish the brain' or coitus reservatus) is a Daoist sexual practice and yangsheng ("nourishing life") method aimed at maintaining arousal for an extended plateau phase while avoiding orgasm.
A Tibetan illustration of the subtle body showing the central channel and two side channels as well as the five chakras. Trul khor ('magical instrument' or 'magic circle;' Skt. adhisāra [1]), in full tsa lung trul khor (Sanskrit: vayv-adhisāra 'magical movement instrument, channels and inner breath currents'), also known as yantra yoga, is a Vajrayana discipline which includes pranayama ...
The word Sudarshana is derived from two Sanskrit words – Su (सु) meaning "good/auspicious" and Darshana (दर्शन) meaning "vision".In the Monier-Williams dictionary the word Chakra is derived from the root क्रम् (kram) or ऋत् (rt) or क्रि (kri) and refers among many meanings, to the wheel of a carriage, wheel of the sun's chariot or metaphorically to the ...
The Sacral Chakra is where awareness evolves into pure human consciousness. It is the subconscious mind’s seat, storing all of our life events and impressions from the beginning of our existence in the womb. Our karmas are stored in the Root Chakra, but they are triggered in the Sacral Chakra.