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  2. 10 Foods You Should Never Eat Before Bed - AOL

    www.aol.com/lifestyle/10-foods-never-eat-bed...

    4. Pizza. Ah, one of the most classic late-night meals, pizza, is actually not the best option to eat before bed—no matter how tasty it is. Cheese is rich in fat and tomato sauce is acidic ...

  3. 11 Foods You Should Never Eat At Night - AOL

    www.aol.com/finance/11-foods-never-eat-night...

    Here are 11 foods to avoid at night to help you get a night of restful slumber. It could be because of what you're eating before bedtime. 11 Foods You Should Never Eat At Night

  4. Love a good midnight snack? 5 healthy options that won ... - AOL

    www.aol.com/lifestyle/love-good-midnight-snack-5...

    High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to Simpson, “High-sodium foods can cause water retention and dehydration ...

  5. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of vitamin A deficiency is night blindness. [6] Vitamin A in the form of retinoic acid is essential to normal epithelial cell ...

  6. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

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    Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, lots of sodium, and more. 15 Foods Doctors Want You to Stop Eating for ...

  7. Vitamin A deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A_Deficiency

    Vitamin A is found in many foods. [26] Vitamin A in food exists either as preformed retinol – an active form of vitamin A – found in animal liver, dairy and egg products, and some fortified foods, or as provitamin A carotenoids, which are plant pigments digested into vitamin A after consuming carotenoid-rich plant foods, typically in red ...

  8. Winter Weight Gain: Why It Happens (& 6 Tips to Avoid It) - AOL

    www.aol.com/winter-weight-gain-why-happens...

    1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...

  9. Which is worse ... eating before bed or going to bed hungry?

    www.aol.com/lifestyle/2014-03-19-which-is-worse...

    You can eat before bed without worrying that you'll pack on the pounds. That being said you shouldn't fill up on food like it's on the clearance rack at Rag and Bone. Going to bed stuffed can lead ...

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