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Springfield News-Sun; W. WCSO (AM) Wittenberg University; WULM This page was last edited on 20 June 2016, at 20:18 (UTC). Text is available under the Creative ...
Springfield is a city in and the county seat of Clark County, Ohio, United States. [5] The municipality is located in southwestern Ohio and is situated on the Mad River, Buck Creek, and Beaver Creek, about 45 miles (72 km) west of Columbus and 25 miles (40 km) northeast of Dayton.
Bally Total Fitness was an American fitness club chain. At its 2007 peak, prior to the filing of the first of two Chapter 11 bankruptcies, Bally operated nearly 440 facilities located in 29 U.S. states, Mexico, Canada, South Korea, China, and the Caribbean under the Bally Total Fitness, Crunch Fitness, Gorilla Sports, Pinnacle Fitness, Bally Sports Clubs, and Sports Clubs of Canada brands.
Ralph Green is a business reporter with the Springfield News-Leader. Contact him at RAGreen@gannett.com , by phone: (417-536-4061) or on Twitter at RalphGreenNL
Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss ...
Oreus, after stops in Brazil, Portugal and Mexico over an eight-year stretch, was drawn to Springfield in 2023 by family and friends who had alrea Haitian immigrants fueled Springfield's growth ...
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Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and mental health including the prevention of depression.