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March 10 -16 is Sleep Awareness Week 2024, and our sleep experts say these four tips will help you start sleeping better as soon as tonight ... Free to $14.99 a month at Calm. ... Magovern says ...
'Good Sleep, Healthy Aging' [9] 2014: 14 March 'Restful Sleep, Easy Breathing, Healthy Body' [9] 2015: 13 March 'When sleep is sound, health and happiness abound' 2016: 18 March 'Good Sleep is a Reachable Dream' 2017: 17 March 'Sleep Soundly, Nurture Life' 2018: 16 March 'Join the Sleep World, Preserve Your Rhythms to Enjoy Life' 2019: 15 March
The following is a list of notable month-long observances, recurrent months that are used by various governments, groups and organizations to raise awareness of an issue, commemorate a group or event, or celebrate something.
New data from the National Sleep Foundation found about 1 in 5 teens reported taking sleep medication at least once a week, and 4 out of 5 teens say they don't get enough sleep.
United States federal observances are days, weeks, months, or other periods designated by the United States Congress for the commemoration or other observance of various events, activities, or topics. These observances differ from federal holidays in that federal employees only receive a day free from work on holidays, not observances.
Beyond Independence Day, learn all about July 2024 national holidays, special observances, and world events (like the Summer Olympics) to celebrate all month. Make Sure Your Calendars Note All of ...
October: National Information Literacy Awareness Month [51] October: Italian-American Heritage and Culture Month; October: Country Music Month [52] October: National Breast Cancer Awareness Month; October: National Domestic Violence Awareness Month; October: National Arts & Humanities Month; October: National Disability Employment Awareness Month
Sleep apnea is the second most frequent cause of secondary hypersomnia, affecting up to 4% of middle-aged adults, mostly men. Upper airway resistance syndrome (UARS) is a clinical variant of sleep apnea that can also cause hypersomnia. [8] Just as other sleep disorders (like narcolepsy) can coexist with sleep apnea, the same is true for UARS.