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2. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

   www.aol.com/reduce-7-causes-belly-fat-115700284.html

   4. Stress. Stress can lead to overeating, eating high-calorie or high-fat foods, and sleep loss. When you’re stressed, the stress hormone cortisol reduces your brain’s sensitivity to leptin ...

3. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   When women reach menopause and the estrogen produced by ovaries declines, fat at their buttocks, hips, and thighs decreases while fat at their belly increases. [99] [100] 50% of men and 70% of women in the United States between the ages of 50 and 79 years now [when?] exceed the waist circumference threshold for central obesity. [101]

4. Belly fat linked to signs of Alzheimer’s 20 years before ...

   www.aol.com/belly-fat-linked-brain-decay...

   “To more efficiently get into ‘fat burning’ mode and lose body fat over time, I suggest taking a brisk walk, at a steady pace, working up to at least 45 — 60 minutes two to three times per ...

5. This type of belly fat is linked to increased risk of ... - AOL

   www.aol.com/news/type-belly-fat-linked-increased...

   To take a closer look at the potential impact of visceral fat on the risk of Alzheimer’s, Raji and his colleagues analyzed data from 54 cognitively healthy volunteers ages 40 to 60 who had ...

6. Obesity - Wikipedia

   en.wikipedia.org/wiki/Obesity

   In 2022, over 1 billion people lived with obesity worldwide (879 million adults and 159 million children), representing more than a double of adult cases (and four times higher than cases among children) registered in 1990. [7] [19] Obesity is more common in women than in men. [1] Today, obesity is stigmatized in most of the world. Conversely ...

7. Not all belly fat is created equal. Here are the different ...

   www.aol.com/lifestyle/not-belly-fat-created...

   One easy way to gauge if you have a healthy amount of belly fat is by measuring waist circumference, which is generally considered 35 inches or less for most women and 40 inches or less for most men.