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Send these birthday wishes to your best friend, mom, dad, brother, sister or special someone. Find a mix of funny, heartfelt and simple messages for their card.
Count your blessings by categorizing things to be thankful for all year long. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
Thanksgiving is a holiday abundant with tradition and we all savor something different and special. Some people love baking pies, setting the table or mashing the potatoes. Others wait all year to ...
This condition showed a rise in happiness scores by 10 percent and a significant fall in depression scores, results that lasted up to one month after the visit. Of the six conditions, the longest-lasting effects were associated with writing "gratitude journals" of three things they were grateful for every day. These participants' happiness ...
Motivational posters can have behavioral effects. For example, Mutrie and Blamey, [4] of the University of Glasgow and the Greater Glasgow Health Board, found in one study that their placement of a motivational poster that promotes stair use in front of an escalator and a parallel staircase, in an underground station, doubled the amount of stair use.
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A birthday party usually includes gifts for the person whose birthday it is. In Israel, part of the birthday celebration for a child in kindergarten is to lift the decorated chair that the child sits on into the air several times, once for each year of the child's age, plus "one for the next year". [1] [2]