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A woman making pupusas in Ahuachapán, western El Salvador Traditional pupusas in El Salvador are cooked over wood fire, using a pottery griddle called a comal. A pupusa is a handmade maize or rice tortilla stuffed with ingredients. Stuffing can include cheese, refried beans, squash, loroco, and chicharrón. [6]
Masa or masa de maíz (English: / ˈ m ɑː s ə /; Spanish pronunciation:) is a dough that comes from ground nixtamalized maize.It is used for making corn tortillas, gorditas, tamales, pupusas, and many other Latin American dishes.
Curtido (Spanish pronunciation: [kuɾˈtiðo]) is a type of lightly fermented cabbage relish.It is typical in Salvadoran cuisine and that of other Central American countries, and is usually made with cabbage, onions, carrots, oregano, and sometimes lime juice; it resembles sauerkraut, kimchi, or tart coleslaw.
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European ingredients were incorporated after the Spanish conquest. El Salvador's most notable dish is the pupusa, a thick handmade, tortilla-like corn flour or rice flour flatbread stuffed with cheese, chicharrón (cooked pork meat ground to a paste consistency), refried beans or loroco (a vine flower bud native to Central America).
This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [ 1 ] It is produced either by plants , animals , or fungi , and contains essential nutrients , such as carbohydrates , fats , proteins , vitamins , and minerals .
This is a list of notable baked or steamed bread varieties. This list does not include cakes , pastries , or fried dough foods , which are listed in separate Wikipedia articles. It also does not list foods in which bread is an ingredient which is processed further before serving.
Dr. Payson Sheets, Lead excavator of Ceren and anthropologist at University of Colorado at Boulder, replies to my query ("I'm looking for the evidence that pupusas existed c. 600 CE in Joya de Ceron") with, and this is a copy and paste from the email, including typo: "No there were no pupusas at Ceren, and no tortillas either.