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The X/Spread Eagle jump is a beginner jump that involves the cheerleader putting their arms up into a V shape and jumping with their legs spread apart. When done correctly, the cheerleader's body will look like an X. This jump is generally used to practice group timing and quickly bringing legs together when coming down from a jump. [3]
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It can be performed to motivate sports teams, to entertain the audience, or for competition. Cheerleading routines typically range anywhere from one to three minutes, and contain components of tumbling, dance, jumps, cheers, and stunting. Cheerleading originated in the United States, where it has become a tradition. It is less prevalent in the ...
Spotter involvement can range from constantly holding the stunt, such as a back spot, to standing at the back of a cheerleading routine should an incident occur. Back spot: The back spot is also called a "third" and gets their name by standing behind the stunt. They are not essential, but some stunts may require the assistance of a back spot ...
A Texas father has gone viral after supporting his daughter's cheerleading team, copying their routine from the stands without missing a beat. Cecelia Simmons shared a video of her husband, Andre ...
A pretty funny video of a Tennessee Volunteers cheerleader is going viral on social media on Saturday afternoon. Tennessee’s men’s basketball team is hosting Arkansas in Knoxville on Saturday ...
Cheer Athletics began in May 1994 when co-founders Jody Melton and Angela Rogers began their first practice with 2 athletes at a local park in Plano, TX. 1995-1996. The 1995-96 season brought many new challenges. Cheer Athletics had more than tripled in size since nationals, with 3 main teams: Panthers, Tigers, Jags.
The show tracks the progression of women who are in the audition process of trying to become a Dallas Cowboys Cheerleader. The show begins at Texas Stadium (Seasons 1–3), then moves with the team to AT&T Stadium in subsequent seasons: first the open audition "cattle call", then the five-person audition "cut-down", followed by personal interviews, uniform fittings, BMI testing, physical ...