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Taoist dietary practices are deeply rooted in the philosophical concepts of Yin-Yang, Qi (vital energy), and the pursuit of balance and harmony. While various schools of Taoism offer differing teachings, Taoist practitioners—particularly those in monastic and spiritual traditions—view diet as essential for maintaining physical, mental, and spiritual health.
Some macrobiotic proponents stress that yin and yang are relative qualities that can only be determined in a comparison. All food is considered to have both properties, with one dominating. Foods with yang qualities are considered compact, dense, heavy, and hot, whereas those with yin qualities are considered expansive, light, cold, and diffuse ...
The idea of yang (養, "nourishing") is prominent in Chinese thought. There is a semantic field that includes yangsheng (養生, "nourish life"), yangxing (養形, "nourish the body"), yangshen (養身, "nourish the whole person"), yangxing (養性, "nourish the inner nature"), yangzhi (養志, "nourish the will"), and yangxin (養心, "nourish ...
Chinese food therapy (simplified Chinese: 食疗; traditional Chinese: 食療; pinyin: shíliáo; lit. 'food therapy', also called nutrition therapy and dietary therapy) is a mode of dieting rooted in Chinese beliefs concerning the effects of food on the human organism, [1] and centered on concepts such as seasonal eating and in moderation.
Yin and yang (English: / j ɪ n /, / j æ ŋ /), also yinyang [1] [2] or yin-yang, [3] [2] is a concept that originated in Chinese philosophy, describing an opposite but interconnected, self-perpetuating cycle. Yin and yang can be thought of as complementary and at the same time opposing forces that interact to form a dynamic system in which ...
Every year, a heavenly stem (one of five elements, which fall into the yin or yang category) is paired with an earthly branch (one of the 12 Chinese zodiac animals).
Not only is food seen as giving "qi", energy, but the food is also about maintaining yin and yang. [13] The philosophy behind it was rooted in the I Ching and Chinese traditional medicine : food was judged for color, aroma, taste, and texture and a good meal was expected to balance the Four Natures (' hot ', warm, cool, and ' cold ') and the ...
Each zangfu organ has a yin and a yang aspect, but overall, the zang organs are considered to be yin, and the fu organs yang. [4] Since the concept of the zangfu was developed on the basis of wuxing philosophy, they are incorporated into a system of allocation to one of five elemental qualities (i.e., the Five goings or Five Phases).