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  2. What Happens to Your Body When You Cut Out Sugar - AOL

    www.aol.com/lifestyle/happens-body-cut-sugar...

    Cutting sugar from your diet naturally decreases your overall caloric intake — and eating fewer calories can potentially lead to weight loss. "Eliminating a daily soda habit can result in weight ...

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  4. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    At a basic level, blood sugar is balanced by eating a whole-foods diet primarily focused on lean protein, vegetables, and complex carbs, since these foods provide the most reliable and stable ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity).

  6. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    Acute (short-term) low blood sugar symptoms are best treated by consuming small amounts of sweet foods, so as to regain balance in the body's carbohydrate metabolism. Suggestions include sugary foods that are quickly digested, such as: Dried fruit; Soft drinks; Juice; Sugar as sweets, tablets or cubes. [25]

  7. The 6 Best Convenience Foods for Better Blood Sugar ... - AOL

    www.aol.com/6-best-convenience-foods-better...

    Studies show that pairing carbs with protein leads to significantly lower post-meal blood sugar levels than eating carbs alone. Meanwhile, fiber is a indigestible carb that doesn’t raise blood ...