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It might support liver health. Dandelion may be particularly helpful for hepatic inflammation, or the liver’s reaction to damage (such as what happens in the case of jaundice or hepatitis), says ...
In 2018, the European Food Safety Authority stated that daily intake of 800 mg or more could increase risk of liver damage. [14] Taken as a capsule or tablet 338 mg per day of EGCG is considered safe, whereas 704 mg per day is safe if consumed as a tea beverage. [13] 100 mL of green tea contains about 70.2 mg of EGCG (about 165 mg per cup). [14]
Between 25% and 58% of Americans have a fatty liver disease— a dietitian shares her expert recommends for to eat and avoid if you want to maintain liver health.
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
One study saw patients lose around five pounds in an eight week period (and that's after drinking four whole cups per day), while others couldn't prove that green tea led to weight loss as all ...
Green tea consumption has no effect on cancer risk. [105] [106] [107] A 2016 meta-analysis showed that women and men who drank coffee had a lower risk of liver cancer. [10] An umbrella review of meta-analyses found that coffee was associated with a lower risk of liver and endometrial cancer. [108]
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