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Peer support occurs when people provide knowledge, experience, emotional, social or practical help to each other. [1] It commonly refers to an initiative consisting of trained supporters (although it can be provided by peers without training), and can take a number of forms such as peer mentoring, reflective listening (reflecting content and/or feelings), or counseling.
A peer support specialist is a person with "lived experience" who has been trained to support those who struggle with mental health, psychological trauma, or substance use. Their personal experience of these challenges provide peer support specialists with expertise that professional training cannot replicate.
Mutual support or peer support is a process by which people voluntarily come together to help each other address common problems. Mutual support is social, emotional or instrumental support that is mutually offered or provided by persons with similar mental health conditions where there is some mutual agreement on what is helpful.
The original idea of Senior Peer Counseling was developed in 1977 by Evelyn Freeman, Ph.D. (1917–2013). She first created a program called Senior Health and Peer Counseling of Santa Monica, California. In 1986 in collaboration with others, she produced "Peer Counseling for Seniors: A Trainer's Guide". [2]
In recognition of Social Wellness Month, a local mental health counselor offers advice on fighting loneliness and fostering relationships. Local counselor: The importance of social connection and ...
Several studies have shown the importance of the Internet in providing social support, particularly to groups with chronic health problems. [7] Especially in cases of uncommon ailments, a sense of community and understanding in spite of great geographical distances can be important, in addition to sharing of knowledge.
Peer mentoring: Relationships that involve individuals in similar positions. One person may be more knowledgeable in a certain aspect or another, and they can help each other progress in their work. In most cases, peer relationships provide a lot of support, empathy, and advice because the situations are quite similar.
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