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  2. Marsha M. Linehan - Wikipedia

    en.wikipedia.org/wiki/Marsha_M._Linehan

    Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.

  3. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]

  4. What is DBT? Selena Gomez has credited the therapy for ... - AOL

    www.aol.com/news/dbt-selena-gomez-credited...

    DBT was developed in the 1980s by Marsha Linehan, a psychology professor at the University of Washington. She originally designed the approach to treat suicidal behaviors, ...

  5. Dynamic deconstructive psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Dynamic_deconstructive...

    An observational study comparing naturalistic outcomes of DDP and dialectical behavior therapy (DBT) in treatment refractory clients seen at a medical university clinic indicated significantly better improvement for clients treated with DDP than DBT across a broad range of outcomes, including symptoms of BPD, depression, disability, and self ...

  6. Behavioral activation - Wikipedia

    en.wikipedia.org/wiki/Behavioral_activation

    Behavioral activation is a form of clinical behavior analysis, which is also known as third-generation behavior therapy.Other behavior therapies are acceptance and commitment therapy, dialectical behavior therapy and functional analytic psychotherapy.

  7. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/lifestyle/type-therapy-120000234.html

    Recently, two derivatives of CBT—acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT)—have exploded in popularity. Both focus on mindfulness and accepting difficult ...

  8. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindfulness is a "core" exercise used in dialectical behavior therapy (DBT), a psychosocial treatment Marsha M. Linehan developed for treating people with borderline personality disorder. DBT is dialectic , says Linehan, [ 161 ] in the sense of "the reconciliation of opposites in a continual process of synthesis."

  9. Biosocial theory - Wikipedia

    en.wikipedia.org/wiki/Biosocial_Theory

    M. M. Linehan wrote in her 1993 paper, Cognitive–Behavioral Treatment of Borderline Personality Disorder, that "the biosocial theory suggests that BPD is a disorder of self-regulation, and particularly of emotional regulation, which results from biological irregularities combined with certain dysfunctional environments, as well as from their interaction and transaction over time" [4]