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  2. Romaine lettuce - Wikipedia

    en.wikipedia.org/wiki/Romaine_lettuce

    Romaine or cos lettuce (Lactuca sativa L. var. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant of heat.

  3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Daily totals: 1,719 calories, 93 grams of fat, 1,388 mg of sodium, 152 grams of carbohydrates, 83 grams of protein ... 1 cup of romaine lettuce, shredded. 2 tbsp. of salsa. 1/2 cup of plain Greek ...

  4. The 7 healthiest Chipotle orders, ranked by a registered ...

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    The fast-casual chain offers a wide variety of fresh ingredients and customizable meals that make it easy to keep calories in check. ... and extra romaine lettuce. Nutrition: Calories: 530 ...

  5. Lettuce - Wikipedia

    en.wikipedia.org/wiki/Lettuce

    Romaine/Cos—Used mainly for salads and sandwiches, this type forms long, upright heads. [34] This is the most often used lettuce in Caesar salads. [26] Little Gem—a dwarf, compact romaine lettuce, popular in the UK. [39] Iceberg/Crisphead—The most popular type in the United States.

  6. How to Order Keto at Sweetgreen: 9 Menu Items Our Editors Love

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    Nutritional Info: 500 calories, 27g fat, 30g carbs, 36g protein, 9g sugar, 9g fiber. ... Chopped romaine and shredded kale make the base for this hefty spin on a classic Caesar.

  7. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...

  8. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    Romaine lettuce. Leafy greens add a fresh, ... Overall, a Mediterranean salad tends to be fairly low in calories and carbohydrates and high in fiber, vitamins, minerals, healthy fats, and ...

  9. Roma tomato - Wikipedia

    en.wikipedia.org/wiki/Roma_tomato

    Roma tomatoes are egg- or pear-shaped and red when fully ripe. They have few seeds and are a good canning and sauce tomato. While Roma is an open-pollinated variety, in general it is not considered an heirloom tomato.