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Meditative Story is a podcast that combines first-person storytelling, mindfulness prompts and original cinematic music, to create a unique listening experience. [1] [2] [3] It is owned and produced by WaitWhat, the media company founded and led by former TED executives, Deron Triff and June Cohen.
Mattson has done research on intermittent fasting. [4] [5] The National Institute of Health considers him "one of the world’s top experts on the potential cognitive and physical health benefits of intermittent fasting". [3] [6] He is author of the book The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing ...
Instead, Buddhist texts mention that this is a period which should be used for meditation or sutta chanting. Breaking this rule is considered a pācittika offense which needs to be confessed. [3] This is not considered a kind of fasting, but a simple and moderate way of eating which is said to aid one's meditation and health.
For lay practitioners unable to participate in the events of a local monastery, the uposatha is a time to intensify one's own meditation and Dhamma practice, [18] for instance, meditating an extra session or for a longer time, [19] reading or chanting special Buddhist texts, [20] recollecting [21] or giving in some special way.
Sallekhana (IAST: sallekhanā), also known as samlehna, santhara, samadhi-marana or sanyasana-marana, [1] is a supplementary vow to the ethical code of conduct of Jainism.It is the religious practice of voluntarily fasting to death by gradually reducing the intake of food and liquids. [2]
Fasting is practiced in various religions. Examples include Lent in Christianity and Yom Kippur, Tisha B'av, Fast of Esther, Fast of Gedalia, the Seventeenth of Tammuz, and the Tenth of Tevet in Judaism. [1] Muslims fast during the month of Ramadan each year. The fast includes refraining from consuming any food or liquid from sunup until sundown.
The 52-year-old actor has adjusted his schedule slightly to wake up at 3:30am instead.
After graduating in medicine, Mosley elected not to pursue a career as a doctor, but instead joined a trainee assistant producer scheme at the BBC in 1985. [10] Mosley was a joint executive producer for a number of science programmes, including programmes with Robert Winston, [4] The Human Face presented by John Cleese, [11] and the 2004 BBC Two engineering series Inventions That Changed the ...