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  2. Give your mental health a boost with this 7-day meal plan ...

    www.aol.com/news/mental-health-boost-7-day...

    To get an even bigger veggie boost, double up on the red pepper and asparagus, and make more sauce if needed. Serve your stir-fry with brown rice. 4-Ingredient Air Fryer Salmon by Jocelyn Delk Adams

  3. Hot Honey-Glazed Salmon Recipe - AOL

    www.aol.com/lifestyle/hot-honey-glazed-salmon...

    Make the Hot Honey: In a small saucepan or pot over medium-low heat, combine the honey, red pepper flakes, vinegar and salt. Bring to a simmer, stirring frequently, and cook for about 1 minute ...

  4. Anti-Inflammatory Dinners You Can Make in 3 Steps or Fewer ...

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    By filling my plate with anti-inflammatory foods like leafy greens, legumes, dark-colored vegetables and omega-3-rich fish, I’m hoping to keep my body energized and feeling great while I check ...

  5. Baked Spiced Salmon with Basmati Rice and Asparagus

    homepage.aol.com/food/recipes/baked-spiced...

    Preheat toaster oven to broil-high. On oven’s baking sheet place half of the oil and spread across surface. Brush remaining oil on salmon filets and place on baking sheet evenly apart. Sprinkle half of the mixed spices on salmon. Save remaining spices in bowl. Place trimmed asparagus between and next to salmon on baking tray.

  6. Crisp Asian Salmon with Bok Choy and Rice Noodles - AOL

    homepage.aol.com/food/recipes/crisp-asian-salmon...

    3. In a large nonstick skillet, heat the oil until shimmering. Season the salmon filets with salt, add them to the skillet skin side down and cook over high heat until browned, about 4 minutes. Turn and cook until medium-rare, about 4 minutes longer. Set the filets on the noodles. 4.

  7. Sashimi - Wikipedia

    en.wikipedia.org/wiki/Sashimi

    Origin. The word sashimi means 'pierced body', i.e., "刺身" = sashimi, where 刺 し = sashi (pierced, stuck) and 身 = mi (body, meat). This word dates from the Muromachi period (1336-1573) and was possibly coined when the word "切る" = kiru (cut), the culinary step, was considered too inauspicious to be used by anyone other than a samurai.

  8. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Chirashi-zushi (ちらし寿司, scattered sushi) is a bowl of sushi rice topped with a variety of raw fish and vegetables/garnishes (also refers to barazushi) [1] [2] [3] Inari-zushi (稲荷寿司, fried tofu pouch) is a type of sushi served in a seasoned and fried pouch made of tofu and filled with sushi rice. [1] [3]

  9. List of Japanese dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Japanese_dishes

    Onigiri (おにぎり): balls of rice with a filling in the middle. Japanese equivalent of sandwiches. Sekihan (赤飯): white rice cooked with azuki beans [2] (小豆) to glutinous rice. (literally red rice) Takikomi gohan (炊き込み御飯): Japanese-style pilaf cooked with various ingredients and flavored with soy, dashi, etc.