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28 April 2004. (2004-04-28) –. present. 10 Years Younger in 10 Days, previously called 10 Years Younger (and sometimes called 10 Years Younger: The Challenge), is a make over show aired on Channel 5 in Britain and repeated on its 5Star network. [1] As 10 Years Younger, the series debuted as a Channel 4 programme in 2004, before being ...
Pull your shoulder blades back and down into the bench as you lower the weights to your chest. Then, press the weights up to the starting position, squeezing your pecs and triceps. Do three sets ...
December 1, 2004. ( 2004-12-01) –. March 3, 2009. ( 2009-27-03) 10 Years Younger (also abbreviated as 10YY) is an American reality series that aired on TLC. [ 1] It takes individuals and transform them to look more "glamorous", or 'ten years younger', hence the name of the show. As of February 2011, the Oprah Winfrey Network have been airing ...
Mike Masi, DPT, CPT, a certified personal trainer and doctor of physical therapy with Garage Gym Reviews, designed the following daily floor workouts to look 10 years younger. Gear up to improve ...
10 Years Younger (US) 10 Years Younger in 10 Days is a reality make-over show that screens on the Seven Network in Australia. The series is presented by Sonia Kruger and is based on the British series 10 Years Younger . With the help of experts the participants of the show are given a complete make over in an attempt to make them look 10 Years ...
The secret to looking younger may not lie in beauty products, but rather daily practices that slow the aging process down. 9 beauty hacks to look 10 years younger Skip to main content
In 2003, Hambleton-Jones began presenting 10 Years Younger on Channel 4. During that time she worked as a brand ambassador for a number of retail brands. In 2008 she set up the NHJ Style Academy, providing training and development for aspiring personal stylists and for retailers with personal shopping departments.
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