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  2. Does Seed Cycling Have Real Health Benefits? Experts Weigh In

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    Jolene Brighten, NMD, is a ... can help with estrogen production and ... a standalone treatment or therapy for anything,” Brighten says. The method can supplement various interventions you use ...

  3. Many women struggle to lose belly fat in middle age. Here’s ...

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    Beth Greenfield. September 18, 2024 at 8:13 AM. Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year throughout a woman’s ...

  4. 4 expert-recommended supplements to boost your energy - AOL

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    Finally, two bonus supplements to consider include beetroot powder, which Brighten says “is rich in nitrates, which the body converts into nitric oxide, which leads to increased blood flow and ...

  5. Bioidentical hormone replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Bioidentical_hormone...

    Bioidentical hormone replacement therapy (BHRT), also known as bioidentical hormone therapy (BHT) or natural hormone therapy, is the use of hormones that are identical on a molecular level with endogenous hormones in hormone replacement therapy. [ 1 ] It may also be combined with blood and saliva testing of hormone levels, and the use of ...

  6. Estrogen (medication) - Wikipedia

    en.wikipedia.org/wiki/Estrogen_(medication)

    Estrogens are agonists of the estrogen receptors, the biological targets of endogenous estrogens like estradiol. They have important effects in many tissues in the body, including in the female reproductive system (uterus, vagina, and ovaries), the breasts, bone, fat, the liver, and the brain among others. [1]

  7. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    Phytoestrogen. A phytoestrogen is a plant-derived xenoestrogen (a type of estrogen produced by organisms other than humans) not generated within the endocrine system, but consumed by eating plants or manufactured foods. [1] Also called a "dietary estrogen", it is a diverse group of naturally occurring nonsteroidal plant compounds that, because ...