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It made me wonder why she thinks so, especially considering that we're New Yorkers with easy access to any produce our heart desires, year round. A key piece of information in the pursuit of ...
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Eating seasonally often also means eating locally, said Julia Zumpano, a registered dietician at the Cleveland Clinic, specializing in disease prevention and management.
Winter can be particularly isolating for some people, so eat seasonally with friends and family beyond the holidays. Eating things that are in season can help people connect with the sources of their food and the environment, as well as learn about other cultures and take pride in their own, experts said.
Plant-based diets are a popular way of eating a sustainable diet.. Sustainable diets are "dietary patterns that promote all dimensions of individuals’ health and wellbeing; have low environmental pressure and impact; are accessible, affordable, safe and equitable; and are culturally acceptable".
Seasonal food refers to the times of the year when the harvest or the flavour of a given type of food is at its peak. This is usually the time when the item is harvested, with some exceptions; an example being sweet potatoes which are best eaten several weeks after harvest.
Abstention from meat, other than fish, was historically done for religious reasons (e.g. the Friday fast). In the Methodist Church, on Fridays, especially those of Lent, "abstinence from meat one day a week is a universal act of penitence". [1] [2] Anglicans (Episcopalians) and Roman Catholics also traditionally observe Friday as a meat-free day.
Here are a few reasons why you might want to keep oatmeal on your morning menu all summer long. The post Why you should be eating oatmeal all year round — and 3 recipes to feed your oatmeal ...