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  2. 14-Day Meal Plan (with a Printable Shopping List!) - AOL

    www.aol.com/14-day-meal-plan-printable-012051293...

    Or maybe a refrigerator full of condiments that you used for one recipe but then forgot about. The recipes below are made with mostly kitchen staples. Feel free to alter the recipes to fit your ...

  3. Budget-friendly dinner recipe: Cheesy beef and sweet potato ...

    www.aol.com/budget-friendly-dinner-recipe-cheesy...

    Makes: 12 flautas "I love sweet potatoes cooked in savory ways. Here, we shred them and cook them with ground beef and lots of warm spices to create a tender, superflavorful flauta filling.

  4. 35 Budget-Friendly Meal Ideas to Eat Right All Year Round - AOL

    www.aol.com/news/35-budget-friendly-meal-ideas...

    Eating on a budget never tasted so good.Read More... For premium support please call: 800-290-4726 more ways to reach us

  5. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    Like the previous study, it was based on a large sample (412 participants) and was a multi-center, randomized, outpatient feeding study where the subjects were given all their food. [29] The participants were adults with prehypertension or stage 1 hypertension (average systolic of 120 to 159 mm Hg & average diastolic of 80 to 95 mm Hg) and were ...

  6. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout (/ ɡ aʊ t / GOWT [7]) is a form of inflammatory arthritis characterized by recurrent attacks of pain in a red, tender, hot, and swollen joint, [2] [8] caused by the deposition of needle-like crystals of uric acid known as monosodium urate crystals. [9] Pain typically comes on rapidly, reaching maximal intensity in less than 12 hours. [5]

  7. Uric acid - Wikipedia

    en.wikipedia.org/wiki/Uric_acid

    Uric acid crystallizes in the lactam form, [5] with computational chemistry also indicating that tautomer to be the most stable. [6] Uric acid is a diprotic acid with p K a1 = 5.4 and p K a2 = 10.3. [ 7 ]

  8. Easy, healthy meal ideas for the week ahead: Game day chili ...

    www.aol.com/news/easy-healthy-meal-ideas-week...

    >>Download and print the meal plan >>Get a 31-day walking and aerobics workout. Monday. Breakfast: Vegetable Frittata. Lunch: Rotisserie Chicken Sandwich. Dinner: Game Day Chili. Snack of choice ...

  9. List of Jewish cuisine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Jewish_cuisine_dishes

    A traditional soup for the Sabbath evening dinner, usually spiced with parsley and/or dill, and served with kneidlach or kreplach and vegetables. Cholent/Chamin: A slow-cooked stew of meat, potatoes, beans and barley often served on the Sabbath Chopped liver: Chopped or minced roasted beef or chicken liver, mixed with hard boiled eggs, onions ...