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  2. 9 types of food that provide comfort during hot flashes - AOL

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    Blood glucose spikes—high highs and low lows—and insulin resistance have been linked to more frequent and severe hot flashes. ... Caffeine. The compound that wakes you up can narrow blood ...

  3. Study Finds These 2 Caffeinated Drinks Reduce Diabetes ... - AOL

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    Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, study finds.

  4. Sugary Drinks Are Fueling a Global Epidemic of Chronic ... - AOL

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    Those rapid spikes in blood glucose levels “are likely detrimental to health as they can cause inflammation and insulin resistance, a hallmark of type 2 diabetes,” he says.

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The study found any caffeine intake in general reduced risks of CM, although did not find strong evidence that tea reduced the risk of stroke and Type 2 Diabetes. By contrast, a 2011 review had found that drinking one to three cups of coffee per day may pose a slightly increased risk of developing hypertension.

  6. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an evaluation to determine the cause of the ...

  7. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    Diabetes mellitus type 1 is caused by insufficient or non-existent production of insulin, while type 2 is primarily due to a decreased response to insulin in the tissues of the body (insulin resistance). Both types of diabetes, if untreated, result in too much glucose remaining in the blood (hyperglycemia) and many