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A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.
Beef Stroganoff This beef and mushroom stew served over fluffy egg noodles became an instant classic in the post-war era because it felt like such a treat after wartime meat rationing.
I tried 10 beef jerky brands, including Trader Joe's, Krave, Jack Link's, Country Archer, Tillamook and more, and my favorite type was the softest of the bunch.
Prepare the Meat: Cut the beef into 1/4-inch-thick slices, either with or against the grain. 3. Marinate the Meat: Add the beef to the marinade, a few slices at a time, stirring well to coat each ...
Most dried beef is sold in the United States as jerky. In Mexico, it is still sold for cooking and snacking; this is done primarily in the north and in small-scale operations. [ 9 ] Most machaca dishes now are made from beef that has been well-cooked, shredded, and then cooked in its juices until the desired consistency is achieved, which can ...
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