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Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...
This breakfast smoothie is packed with protein, fiber, unsaturated fats and essential vitamins and minerals. ... Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia ...
This is an easy way to enjoy chia seeds in your breakfast." Up Next: Related: 51 Delicious Ways To Use Chia Seeds in Smoothies, Overnight Oats and More. Sources: Ariana Wood, ... The Pioneer Woman.
Chia seeds thicken the mixture as it sits, and they offer a healthy dose of fiber and omega-3 fats. Store these oats in individual airtight containers (like a mason jar) for an easy breakfast on ...
Anti-Inflammatory Breakfast Smoothie. Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster. ... avocado, almond butter and chia seeds. Spinach offers a mix ...
To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds. View Recipe Read the original article on Eating Well .
Anti-Inflammatory Breakfast Smoothie. View Recipe. Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster ... spinach and pineapple smoothie. Chia seeds add ...
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.