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"Quadrathlon adds flatwater kayaking to the sport of triathlon to create a balanced test of fitness." The event is extremely intense, and requires training before entering. People who have entered the event have commented on the strain it puts on the body after each interval, "My calves were so tight each step ricocheted through my body...
Aquathlon in general follows triathlon distances, but there is variability. Mostly open-water but there are some pool-based sprints/super-sprints. ITU "Warm water" standard distances are 2.5 km run, 1000m swim, 2.5 km run. If the rated water temperature is below 22 °C then it becomes a wetsuit-mandatory 1000m swim and a single 5 km run.
An indoor triathlon is a nonstandard variation of the triathlon and consists of three events: swimming, cycling, and running. The swim is held in an indoor pool, the cycling takes place on stationary bikes, and the run takes place on an indoor track or treadmill. Indoor triathlons are generally held in fitness clubs to accommodate all three sports.
Supertri (formerly Super League Triathlon) is a league of nonstandard triathlon-based races held in the traditional off-season of the sport.Every race involves a swim, bike and run element but all contain additional rules in an aim to test athletic ability, increase viewer excitement and increase the popularity of triathlon more globally.
The Noosa Triathlon is an annual standard distance triathlon (1500m swim, 40 km bike, 10 km run) held in Noosa, in the Australian state of Queensland and organised by the World Triathlon Corporation. Since its first race in 1983 the competition has evolved from a single day race into an annual five-day multisport festival celebrating sports ...
Once you feel comfortable just swimming for 30 minutes, give this swim interval workout a try. Slowly warm up with four lengths of the pool with a maximum of 25 breaths between each length.
The World Triathlon Aquathlon Championships is a aquathlon championship competition organised by World Triathlon. The competition has been held annually since 1998. The championships is a continually timed race containing a swim stage and either one or two run stages. Typically, the race consists of run—swim—run segments.
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