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  2. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...

  3. The #1 Protein You Should Be Eating to Help Lower ... - AOL

    www.aol.com/lifestyle/1-protein-eating-help...

    Walnuts are so beneficial that research has found that eating 1 to 2 ounces of these tasty nuts daily for two years lowered total cholesterol and LDL cholesterol by roughly 4%.

  4. One small thing can add years to your life, experts say - AOL

    www.aol.com/news/one-small-thing-add-years...

    Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of water, experts say.

  5. Congenital adrenal hyperplasia due to 21-hydroxylase deficiency

    en.wikipedia.org/wiki/Congenital_adrenal...

    Consequently, 21-deoxycortisol it is a more specific marker of the 21-hydroxylase deficiency than 17OHP. Even so, 21-deoxycortisol measurement has not been commonly performed by laboratories until 2019. [178] [179] Still, 21-deoxycortisol can be a key screening marker for 21-hydroxylase deficiency in newborn screening. [177] [180]

  6. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/happens-body-drink-glass-wine...

    Especially in light of red wine’s place in the Mediterranean diet, it has gotten a reputation as the healthiest alcoholic drink. It has, after all, health-promoting antioxidants. It has, after ...

  7. Sleep apnea impacts brain in ways that may affect cognitive ...

    www.aol.com/lifestyle/sleep-apnea-impacts-brain...

    Past studies show that sleep apnea can increase a person’s risk for several conditions, including obesity, type 2 diabetes, high blood pressure, and neurological diseases including Alzheimer’s ...

  8. The Power RFK Jr. Would Have Over Food - AOL

    www.aol.com/news/power-rfk-jr-over-food...

    Robert F. Kennedy Jr. may be able to find one area bipartisan support in his quest to become HHS Secretary: food policy.

  9. NJ’s largest utility firm begs feds to shut down airspace ...

    www.aol.com/nj-largest-utility-firm-begs...

    New Jersey’s largest utility has asked the feds to halt all air traffic over two of its nuclear power plants — after drones were spotted over the sensitive sites, The Post has learned.