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  2. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    Why We Love It: nostalgic flavors, keto-friendly, low-carb, gluten-free, high protein. Here, another grain-free choice for the keto crowd. This low-carb cereal has an impressive 12 to 14 grams of ...

  3. Is granola healthy? It depends on these 3 things, dietitians say

    www.aol.com/news/healthiest-granola-dietitians...

    Granola is the ultimate grab-and-go snack for fiber and protein. ... Granolas that contain good amounts of fiber and protein while being low in added sugar — all within a realistic portion size ...

  4. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    These bars are on the higher calorie end of our recommended criteria due to the fat and carb content. But with 4 grams of fiber and 15 grams of protein, they’re a good option. $20.51 per 10-count

  5. Trail mix - Wikipedia

    en.wikipedia.org/wiki/Trail_mix

    Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

  6. Granola - Wikipedia

    en.wikipedia.org/wiki/Granola

    Granola bars (or muesli bars) have become popular as a snack, similar to the traditional flapjack familiar in the British Isles and Newfoundland. Granola bars consist of granola mixed with honey or other sweetened syrup , pressed and baked into a bar shape, resulting in the production of a more convenient snack.

  7. Special K - Wikipedia

    en.wikipedia.org/wiki/Special_K

    Special K is an American brand of breakfast cereal and meal bars originally manufactured by Kellogg's. The cereal was introduced to the United States in 1955. [1] It is made primarily from grains such as lightly toasted rice, wheat and barley. Special K used to be marketed primarily as a low-fat cereal that can be eaten to help one lose weight. [2]