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  2. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/news/17-foods-lower-blood-pressure...

    Foods to avoid for high blood pressure. Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended to limit sodium intake to ...

  3. 20 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure.

  4. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    Registered dietitians shared foods to eat and avoid as part of a high-blood-pressure meal plan. They also took the guesswork out of it by sharing a 7-day diet plan for high blood pressure your ...

  5. The Best Foods to Eat If You Have High Blood Pressure - AOL

    www.aol.com/best-foods-eat-high-blood-120000605.html

    The number of Americans dealing with high blood pressure is inching closer and closer to half of the adult population, making it more important than ever to explore new ways to lessen the negative ...

  6. The #1 Thing to Avoid If You Have High Blood Pressure ... - AOL

    www.aol.com/lifestyle/1-thing-avoid-high-blood...

    The No. 1 thing to avoid if you have high blood pressure is underestimating the impact your nutrition habits can have on your levels. ... eating a high-sodium diet can narrow blood vessels and ...

  7. 10 of the worst foods for high blood pressure - AOL

    www.aol.com/news/worst-foods-for-high-blood...

    High blood pressure is a common condition in which the force of blood pushing against the body’s arteries is too high. 10 of the worst foods for high blood pressure Skip to main content