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Young adults in the U.S. reportedly sit about nine to 10 hours a day, compared to older adults, who sit up to 13 hours a day. And a lot of us know that sitting for long periods of time can be harmful.
If you sit in an office all day and commute to and from work, those 10 and a half hours of sitting can add up quickly. The answer may not be to get a standing desk, Diaz said.
New research confirms it: Sitting for long periods of time is bad for your health.Following a November 2023 study which found that any activity is better for your cardiovascular health than ...
There are several hypotheses explaining why sitting is a health risk. These include changes in cardiac output, vitamin D, inflammation, sex hormone activity, lipoprotein lipase activity, and GLUT4 activity due to long periods of muscular unloading, among others. [9] [11] [12] Sitting may occupy up to half of an adult's workday in developed ...
People who sit at a desk all day face a greater risk for heart disease, according to a new study published in the Journal of the American College of Cardiology.. Even if those desk dwellers do ...
Murat Dalkılıç was born in İzmir and lived in Kuşadası.He studied piano at the age of 15 and founded his first music group. At a young age, he was also interested in basketball, athleticism, swimming enrolling in Kuşadası Spor Basketball team where he played professionally at age 17 and had to put his music career on hold.
Even if you're exercising during the week, sitting too long could be hurting your heart health. Here's how you can protect it. Sitting All Day Could Increase Your Risk of Heart Failure by 40%, New ...
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