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  2. Yes, mushrooms are good for you. But don't eat them every day.

    www.aol.com/yes-mushrooms-good-dont-eat...

    And everyone should only eat safe mushrooms "and be highly cautious of consuming wild mushrooms," says Weintraub, "Wild mushrooms can pose health risks including digestive, respiratory and organ ...

  3. These Are the 60 Healthiest Foods in the World - AOL

    www.aol.com/60-healthiest-foods-world-160117427.html

    And no, they're not all vegetables!

  4. What is the No. 1 healthiest fall food? A dietitian's top choice

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    Research links eating pomegranate arils (seeds) and drinking pomegranate juice with reductions in obesity, diabetes, cardiovascular diseases and even some cancer types.

  5. Edible mushroom - Wikipedia

    en.wikipedia.org/wiki/Edible_mushroom

    Edible mushrooms are the fleshy fruit bodies of numerous species of macrofungi (fungi that bear fruiting structures large enough to be seen with the naked eye). Edibility may be defined by criteria including the absence of poisonous effects on humans and desirable taste and aroma. Mushrooms that have a particularly desirable taste are described ...

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    A food pyramid's tip is the smallest part, so the fats and sweets in the top of the Food Pyramid should comprise the smallest percentage of the diet. The foods at the top of the food pyramid should be eaten sparingly because they provide calories, but not much in the way of nutrition.

  7. The Healthiest Menu Items at Five Guys—and What To Skip - AOL

    www.aol.com/lifestyle/healthiest-menu-items-five...

    Photos: Five Guys, Tobias Arhelger/Shutterstock. Design: Eat This, Not That!Since opening in the Washington, D.C., area in 1986, Five Guys has become synonymous with big, juicy burgers and thick ...