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  2. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  3. Is butter or margarine healthier? There's 1 major nutritional ...

    www.aol.com/news/butter-margarine-healthier...

    Feel free to use them in a baked good that you make for the holidays or add a little to a dinner roll every once in a while, but it’s not a good idea to roast veggies or cook eggs in butter or ...

  4. Food fortification - Wikipedia

    en.wikipedia.org/wiki/Food_fortification

    To ensure the nutritional equivalence of substitute foods (e.g. to make butter and margarine similar in content, soy milk and cow's milk, etc.) To ensure the appropriate vitamin and mineral nutrient composition of foods for special dietary purposes (e.g., gluten -free products, low sodium, or any other products specifically designed for special ...

  5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    The low-fat yogurt varieties lining the shelves might be lower in calories, but with the lack of fat, they're also less satisfying. ... or if you're gluten-free, eggs are such a great option ...

  6. Smart Balance - Wikipedia

    en.wikipedia.org/wiki/Smart_Balance

    Smart Balance is a company that manufactures products including margarine substitutes, flavored microwave popcorn, and peanut butter. [citation needed] Products

  7. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  8. As it turns out, margarine may be better for you than butter

    www.aol.com/news/2015-09-29-as-it-turns-out...

    The brains at Harvard have spoken. A new study found margarine is better for you than butter. Cue punny headlines like this one: Butter's benefits melt away!. Researchers at the Harvard T.H. Chan ...

  9. Molly McButter - Wikipedia

    en.wikipedia.org/wiki/Molly_McButter

    Molly McButter is an American-made flavored butter substitute manufactured by B&G Foods. [1] Originally developed by food chemists at Alberto-Culver, it is a lower-calorie replacement for butter. [2] [3] As a result of its partially hydrogenated oil ingredient, Molly McButter contains trans fat. [4]