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  2. Henneman's size principle - Wikipedia

    en.wikipedia.org/wiki/Henneman's_size_principle

    The soleus muscle is composed of "red" muscle which was revealed to indicate that muscle fibers were fatigue-resistant but created small forces when contracting. The gastrocnemius muscle is heterogeneous, composed of both "red" and "pale" muscle, and thus containing fast-twitch high force fibers.

  3. Supercompensation - Wikipedia

    en.wikipedia.org/wiki/Supercompensation

    Muscle Proprioception, Individual Muscle Fatigue, Intensity, Metabolism; These are some of the complex variables that come into the equation when assessing for potential 'supercompensation' measurements. Other influences are muscle strength and mass. For instance, muscle mass is influenced by the quantity of glycogen in the muscles, among others.

  4. Muscle fatigue - Wikipedia

    en.wikipedia.org/wiki/Muscle_fatigue

    Muscle fatigue is not the same as muscle weakness, though weakness is an initial symptom. Despite a normal amount of force being generated at the start of activity, once muscle fatigue has set in and progressively worsens, if the individual persists in the exercise they will eventually lose their hand grip, or become unable to lift or push with ...

  5. Neuromechanics - Wikipedia

    en.wikipedia.org/wiki/Neuromechanics

    Muscle fatigue is the neuromuscular adaptation to challenges over a period of time. The use of motor units over a period of time can result in changes in the motor command from the brain. Since the force of contraction cannot be changed, the brain instead recruits more motor units to achieve maximal muscle contraction. [ 22 ]

  6. Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Exercise_physiology

    Exercise fatigue has also been suggested to be affected by: brain hyperthermia [63] glycogen depletion in brain cells [42] [64] depletion of muscle and liver glycogen (see "hitting the wall") [65] reactive oxygen species impairing skeletal muscle function [66] reduced level of glutamate secondary to uptake of ammonia in the brain [26]

  7. Electromyography - Wikipedia

    en.wikipedia.org/wiki/Electromyography

    EMG can also be used for indicating the amount of fatigue in a muscle. The following changes in the EMG signal can signify muscle fatigue: an increase in the mean absolute value of the signal, increase in the amplitude and duration of the muscle action potential and an overall shift to lower frequencies. Monitoring the changes of different ...

  8. Muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_hypertrophy

    As muscle hypertrophy is a response to strenuous anaerobic activity, ordinary everyday activity would become strenuous in diseases that result in premature muscle fatigue (neural or metabolic), or disrupt the excitation-contraction coupling in muscle, or cause repetitive or sustained involuntary muscle contractions (fasciculations, myotonia, or ...

  9. Motor unit recruitment - Wikipedia

    en.wikipedia.org/wiki/Motor_unit_recruitment

    The muscle fibers belonging to one motor unit can be spread throughout part, or most of the entire muscle, depending on the number of fibers and size of the muscle. [2] [3] When a motor neuron is activated, all of the muscle fibers innervated by the motor neuron are stimulated and contract. The activation of one motor neuron will result in a ...