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  2. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    Unlike other plant-based milk, soy milk has a high protein content similar to cow’s milk. The brand that we looked at had 8 grams per 1-cup serving — equivalent to a cup of whole or reduced ...

  3. Fat content of milk - Wikipedia

    en.wikipedia.org/wiki/Fat_content_of_milk

    The fat content of milk is the proportion of milk, by weight, [1]: 266 made up by butterfat. The fat content, particularly of cow 's milk, is modified to make a variety of products. The fat content of milk is usually stated on the container, and the color of the label or milk bottle top varied to enable quick recognition.

  4. Milk - Wikipedia

    en.wikipedia.org/wiki/Milk

    A glass of cow milk Cows in a rotary milking parlor. Milk is a white liquid food produced by the mammary glands of mammals.It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. [1]

  5. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below).

  6. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    The above shows little difference exists between whole milk and yogurt made from whole milk with respect to the listed nutritional constituents. Health research Because it may contain live cultures, yogurt is often associated with probiotics , which have been postulated as having positive effects on immune , cardiovascular or metabolic health.

  7. Evaporated milk - Wikipedia

    en.wikipedia.org/wiki/Evaporated_milk

    Evaporated milk, known in some countries as "unsweetened condensed milk", [1] is a shelf-stable canned cow’s milk product for which approximately 60% of the water has been removed from fresh milk. It differs from sweetened condensed milk , which contains added sugar and requires less processing to preserve, as the added sugar inhibits ...

  8. Rice milk - Wikipedia

    en.wikipedia.org/wiki/Rice_milk

    Rice milk is a plant milk made from rice. Commercial rice milk is typically manufactured using brown rice and brown rice syrup, and may be sweetened using sugar or sugar substitutes, and flavored by common ingredients, such as vanilla. [3] It is commonly fortified with protein and micronutrients, such as vitamin B12, calcium, iron, or vitamin D ...

  9. Skimmed milk - Wikipedia

    en.wikipedia.org/wiki/Skimmed_milk

    In the United Kingdom, milk is traditionally marketed and labelled as follows: [citation needed] Whole milk (around 3.0–4% fat) – Plastic bottles marketed in blue packaging. Semi-skimmed milk (around 1.8% fat) – Plastic bottles are marketed in green packaging. Skimmed milk (around 0.1% fat) – Plastic bottles are marketed in red packaging.