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  2. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    However, fish and shellfish containing higher levels of mercury may be harmful to an unborn baby or young child, per the FDA, which is why it's advised that pregnant women and children eat fish ...

  3. PSA: Yes, You CAN Eat Salmon Skin—Here's How to Cook ... - AOL

    www.aol.com/psa-yes-eat-salmon-skin-165505585.html

    Here's what you need to know. For premium support please call: 800-290-4726 more ways to reach us

  4. What's the healthiest fish to eat? Here are 4 types ... - AOL

    www.aol.com/lifestyle/whats-healthiest-fish-eat...

    Eating fish is generally considered healthy. But consuming too much fish can lead to potential health risks, primarily due to the accumulation of mercury and other environmental contaminants in ...

  5. Pellicle (cooking) - Wikipedia

    en.wikipedia.org/wiki/Pellicle_(cooking)

    A pellicle is a skin or coating of proteins or cellulose on the surface of meat (e.g. smoked salmon) or fermented beverages (e.g. Kombucha).. Pellicles of protein that form prior to smoking meat (including fish and poultry) allow smoke to better adhere to the surface of the meat during the smoking process.

  6. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Salmon is a common food fish classified as an oily fish [1] with a rich content of protein and omega-3 fatty acids. [2] Norway is a major producer of farmed and wild salmon, accounting for more than 50% of global salmon production.

  7. Fish allergy - Wikipedia

    en.wikipedia.org/wiki/Fish_allergy

    Fish allergy is an immune hypersensitivity to proteins found in fish.Symptoms can be either rapid or gradual in onset. The latter can take hours to days to appear. The former may include anaphylaxis, a potentially life-threatening condition which requires treatment with epinephrine.

  8. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Certain canned fish are lower in mercury and safe to eat more often than others. ... without skin and bones, drained, provides about: 167 calories. 23 grams of protein. 7 grams of fat.

  9. Here's What Actually Happens When You Eat Fish Every Day - AOL

    www.aol.com/heres-actually-happens-eat-fish...

    The Health Benefits Of Fish. Eating fish is considered a good way to get protein. "Overall, fish is a great source of complete protein which means it contains all of the essential amino acids that ...