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Or you could break out of your rut and pack one of these 38 bento box lunch ideas, all of which happen to be work- (and school-) approved. ... <500 calories, <10 ingredients, gluten free.
The delicious lunch and picnic staple expertly combines well-seasoned chicken, a rich mayo dressing, plenty of fresh celery, and a touch of acid, but feel free to switch up your mix-ins if you ...
20 Low-Calorie Lunches for the Mediterranean Diet. Camryn Alexa Wimberly. January 9, 2025 at 1:00 PM. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless.
Lunch (462 calories) 1 piece of whole-grain toast topped with 3 oz. of tuna Mix in 1/2 cup mashed navy beans or chickpeas, 1/2 of one mashed avocado and 1 cup mixed greens.
Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.
With a focus on vegetables, fiber-rich legumes and healthy fats, this slow-cooker stew fits the bill for those following the Mediterranean diet.
This easy vegetarian wrap makes a great grab-and-go lunch for work or school. Roasted red pepper hummus adds color and a little extra flavor, but any flavor hummus will work well here. Cucumber ...
We know healthy doesn’t have to mean boring, but it’s almost too easy to fall into a rut when you’re packing or making your lunch 5+ days a week. Don’t even get us started on how easy it ...