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Macrotyloma geocarpum is also known as the ground bean, geocarpa groundnut, Hausa groundnut, or Kersting's groundnut. In French, it is often called la lentille de terre . M. geocarpum is an herbaceous annual plant and a crop of minor economic importance in sub-Saharan Africa , tolerant of drought, with a growth habit similar to that of the peanut .
Nutritional value per 100 g (3.5 oz) Energy: 2,385 kJ (570 kcal) ... Peanut protein concentrates and isolates are commercially produced from defatted peanut flour ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Protein: 5 grams of protein per 1 ounce (28 grams) per the USDA. For an antioxidant boost, give cashews a try. “Cashews have 5 grams of protein per ounce and also provide beneficial fiber and ...
This soy-based plant protein is a versatile way to get 20g of the stuff per 100g, and it's also a good source of calcium and potassium. ... Peanuts and Peanut Butter. ... It packs 8 grams of plant ...
Each day provides an average of about 94 grams of protein per day and 35 grams of fiber. ... 1,797 calories, 73g fat, 100g protein, 205g carbohydrate ... 1 serving High-Protein Strawberry & Peanut ...
In a reference amount of 100 g (3.5 oz), peanut oil is a rich source of vitamin E, providing 101% of the Daily Value (table). There is no protein or carbohydrate content, and no other micronutrients in significant amounts (table).
Follow along for a week of protein-packed Mediterranean diet recipes tailored to help reduce inflammation. ... well above the Daily Value of 28 grams per day. ... 1,811 calories, 81g fat, 100g ...