Ads
related to: fat in smoked salmon
Search results
Results From The WOW.Com Content Network
Salmon is a fish with high fat content and smoked salmon is a good source of omega-3 fatty acids including docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). [6] [7] Smoked salmon has a high sodium content due to the salt added during brining and curing.
Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).
Smoked salmon provides a healthy dose of omega-3 fats, another key nutrient for lower blood pressure. This bowl also boasts 15 grams of protein plus 6 grams of fiber. This bowl also boasts 15 ...
The other two macros—carbs and fat—are crucial too, ... such as smoked salmon cubes (365 by Whole Foods Market Hot Smoked Atlantic Salmon Snack Cubes) or pre-cooked chicken bites. ...
Smoked salmon lives up to its name. It's dry-cured with salt or salt and sugar and then smoked. Cold-smoked: Smoked at room temperature, cold-smoked salmon is typically sliced paper-thin ...
Western fish cakes or patties have approximately 201 Calories per 100g, contributed by 12.38g carbohydrate (4%) (including 1.1g dietary fiber and 1.03g sugar), 13.65g protein, 10.49g fat (16%*) (including saturated fat 2.245g, polyunsaturated fat 3.085g and monounsaturated fat 4.418g), 55 mg cholesterol (22%), 279 mg sodium (14%), and 463 mg ...
People love salmon because it tastes less "fishy" than other fish and because it can be prepared any number of cooking methods, including grilled, air fried, baked, poached, sautéed or smoked.
Smoked meat is the result of a method of preparing red meat, white meat, and seafood which originated in the Paleolithic Era. [1] Smoking adds flavor , improves the appearance of meat through the Maillard reaction , and when combined with curing it preserves the meat. [ 2 ]