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  2. Banana. Like all the foods on a classic BRAT diet, bananas are simple to digest for the body. ... Farina cereal, such as Cream of Wheat. Plain instant oatmeal. Don't Forget About Fluids.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Ready Brek - Wikipedia

    en.wikipedia.org/wiki/Ready_Brek

    Ready Brek was originally produced by J. Lyons and Co., created from experimentation by Walter Pitts, the Greenford factory manager from the Tea Division of Lyons.. It was launched in 1957 as an instant porridge, then in 1969 as an instant hot cereal.

  5. List of instant foods - Wikipedia

    en.wikipedia.org/wiki/List_of_instant_foods

    List of instant noodle brands; Instant oatmeal – Quaker Instant Oatmeal is an example; Instant pudding [9] Instant porridge [11] [12] – an example is Cream of Wheat brand, which includes an instant variety in its product line [13] Instant rice [14] [15] Minute Rice – an instant rice brand [9] Instant curry. S&B Foods – an instant curry ...

  6. The surprising reason its actually healthier to eat unripe ...

    www.aol.com/news/many-calories-banana-nutrition...

    A medium banana has 105 calories. The health benefits include lower blood pressure, gut health and are a source of fiber and B6. The surprising reason its actually healthier to eat unripe bananas

  7. Does time saved in instant oatmeal make sense? - AOL

    www.aol.com/2009/04/02/does-time-saved-in...

    I have, in my kitchen, an enormous bag of thick-cut, organic oatmeal, which cost me $28.60; $1.14 per pound. We eat it for breakfast three or four times a week, and I put the leftover oatmeal in ...