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  2. Ultra-processed foods weaken muscles, raising ... - AOL

    www.aol.com/ultra-processed-foods-weaken-muscles...

    Fortunately, when one’s diet is corrected, muscle can regenerate, become stronger, and regain the ability to strengthen cartilage and protect joints. Joint damage cannot be repaired, but it may ...

  3. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    The skin consists of two primary layers: the inner layer called the dermis, and the outer, thinner epidermis. Vitamin D is produced in the keratinocytes of two innermost strata of the epidermis, the stratum basale and stratum spinosum , which also can produce calcitriol and express the vitamin D receptor. [ 183 ]

  4. Bone health - Wikipedia

    en.wikipedia.org/wiki/Bone_health

    There is no one food or nutrient capable of providing adequate bone health on its own. Instead, a balanced diet sufficient in fruits and vegetables for their vitamins, minerals, and alkalinizing substrates is thought to be most beneficial. High protein diets supply larger amounts of amino acids that could be degraded to acidic compounds.

  5. Osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Osteoarthritis

    Both primary generalized nodal osteoarthritis and erosive osteoarthritis (EOA, also called inflammatory osteoarthritis) are sub-sets of primary osteoarthritis. EOA is a much less common, and more aggressive inflammatory form of osteoarthritis which often affects the distal interphalangeal joints of the hand and has characteristic articular ...

  6. Bone growth factor - Wikipedia

    en.wikipedia.org/wiki/Bone_growth_factor

    A bone growth factor is a growth factor that stimulates the growth of bone tissue. [1] [2]Known bone growth factors include insulin-like growth factor-1 (IGF-1), insulin-like growth factor-2 (IGF-2), transforming growth factor beta (TGF-β), fibroblast growth factors (FGFs), platelet-derived growth factor (PDGF), parathyroid hormone-related peptide (PTHrP), bone morphogenetic proteins (BMPs ...

  7. Riboflavin - Wikipedia

    en.wikipedia.org/wiki/Riboflavin

    Riboflavin, also known as vitamin B 2, is a vitamin found in food and sold as a dietary supplement. [3] It is essential to the formation of two major coenzymes, flavin mononucleotide and flavin adenine dinucleotide. These coenzymes are involved in energy metabolism, cellular respiration, and antibody production, as well as normal growth and ...

  8. Got Swollen Feet? These 5 Foods and Drinks Could Be the Culprit

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  9. Aggrecan - Wikipedia

    en.wikipedia.org/wiki/Aggrecan

    Aggrecan (ACAN), also known as cartilage-specific proteoglycan core protein (CSPCP) or chondroitin sulfate proteoglycan 1, is a protein that in humans is encoded by the ACAN gene. [5] This gene is a member of the lectican ( chondroitin sulfate proteoglycan ) family.