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Ingredients being used in the preparation of a plum chutney. This is a list of notable chutney varieties. Chutney is a sauce and condiment in Indian cuisine, the cuisines of the Indian subcontinent and South Asian cuisine. It is made from a highly variable mixture of spices, vegetables, or fruit. [1]
A garlic chutney in South India prepared using red chili pepper. Chammanthi podi; Coriander chutney; Coconut chutney; Garlic chutney (made from fresh garlic, coconut and groundnut) Hang curd hari mirch pudina chutney (typical north Indian) Lime chutney (made from whole, unripe limes) Mango chutney (keri) chutney (made from unripe, green mangoes ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Major Grey's Chutney is a type of chutney, reputedly created by a 19th-century British Army officer of the same name who, though likely apocryphal, [1] [2] [3] presumably lived in British India. [ 4 ] [ 5 ] Its characteristic ingredients are mango , raisins , vinegar , lime juice, onion , tamarind extract (occasionally), sweetening, and spices .
Tomato chutney is a type of chutney, originating from the Indian subcontinent, prepared using tomatoes as the primary ingredient. [1] The tomatoes can be diced, mashed or pulped, and additional typical ingredients used include ginger, chilli, sugar, salt, aam papad, raisin, dates and spices and additionally onion, garlic and peanut or dal for the south Indian version. [1]
Kenyon advises clients to consume snacks which contain no more than 20 grams of carbohydrates and 140 milligrams of sodium per serving, in accordance with American Diabetes Association guidelines.