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  2. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    Plain, low-fat Greek yogurt for sour cream. ... tahini can be a substitute for butter in baked goods. Made from ground sesame seeds, tahini is rich in heart-healthy unsaturated fatty acids, unlike ...

  3. Olestra - Wikipedia

    en.wikipedia.org/wiki/Olestra

    Olestra (also known by its brand name Olean) is a fat substitute food additive that adds no metabolizable calories to products. It has been used in the preparation of otherwise high-fat foods, thereby lowering or eliminating their fat content.

  4. Molly McButter - Wikipedia

    en.wikipedia.org/wiki/Molly_McButter

    Molly McButter is an American-made flavored butter substitute manufactured by B&G Foods. [1] Originally developed by food chemists at Alberto-Culver, it is a lower-calorie replacement for butter. [2] [3] As a result of its partially hydrogenated oil ingredient, Molly McButter contains trans fat. [4]

  5. What is the healthiest butter you can buy? A dietitian shares ...

    www.aol.com/news/healthiest-butter-buy-dietitian...

    When a 2018 study compared the effects of olive oil, butter and coconut oil (also high in saturated fat) on cholesterol levels and other heart disease markers among healthy adults, the results ...

  6. The Best Butter Substitutes You Probably Already Have ... - AOL

    www.aol.com/lifestyle/best-butter-substitutes...

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  7. Simplesse - Wikipedia

    en.wikipedia.org/wiki/Simplesse

    Simplesse is a multi-functional dairy ingredient made from whey protein concentrate used as a fat substitute in low-calorie foods.Originally brought to market in 1988, the manufacturer, CP Kelco (a former NutraSweet subsidiary), sells Simplesse to food processors as a "microparticulated whey protein concentrate" in dry powder form, and recommends that it be labelled as dairy protein on food ...

  8. Run Out of Butter? These Substitutes *Actually* Taste Good - AOL

    www.aol.com/lifestyle/run-butter-substitutes...

    Here, you'll find the best butter substitutes including mayo, cooking oils, and more. Mayo is basically just a mixture of oil and egg yolks so it's perfect for adding moisture and richness in ...

  9. Modified starch - Wikipedia

    en.wikipedia.org/wiki/Modified_starch

    A suitably modified starch is used as a fat substitute for low-fat versions of traditionally fatty foods, [5] e.g. industrial milk-based desserts like yogurt [6] or reduced-fat hard salami [7] having about 1/3 the usual fat content. For the latter type of uses, it is an alternative to the product Olestra.