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  2. Anterior chain - Wikipedia

    en.wikipedia.org/wiki/Anterior_chain

    The anterior chain, which comprises the antagonists of the posterior chain, refers to the group of skeletal muscles that lies on the front of the human body. This includes the biceps , the pectoralis major and pectoralis minor (chest) muscles, the abdominals , the obliques , the serratus anterior , and the quadriceps .

  3. List of extensors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_extensors_of_the...

    In anatomy, extension is a movement of a joint that increases the angle between two bones or body surfaces at a joint. Extension usually results in straightening of the bones or body surfaces involved. For example, extension is produced by extending the flexed (bent) elbow. Straightening of the arm would require extension at the elbow joint.

  4. Posterior compartment of the forearm - Wikipedia

    en.wikipedia.org/wiki/Posterior_compartment_of...

    The brachioradialis, flexor of the elbow, is unusual in that it is located in the posterior compartment, but it is actually a muscle of flexor / anterior compartment of the forearm. The anconeus , assisting in extension of the elbow joint, is by some considered part of the posterior compartment of the arm.

  5. 10 ‘Kinetic Chain’ Exercises To Build Stronger, Bigger Muscles

    www.aol.com/lifestyle/10-kinetic-chain-exercises...

    A trainer breaks down open versus closed kinetic chain exercises and the 10 best kinetic chain exercises to build muscle. Skip to main content. 24/7 Help. For premium support please call: 800 ...

  6. Arm - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_Arm

    The musculocutaneous nerve, from C5, C6, C7, is the main supplier of muscles of the anterior compartment. It originates from the lateral cord of the brachial plexus of nerves. It pierces the coracobrachialis muscle and gives off branches to the muscle, as well as to brachialis and biceps brachii.

  7. Fascial compartments of arm - Wikipedia

    en.wikipedia.org/wiki/Fascial_compartments_of_arm

    The anterior compartment of the arm is also known as the flexor compartment of the arm as its main action is that of flexion. The anterior compartment is one of the two anatomic compartments of the upper arm, the other being the posterior compartment. The compartment contains three muscles; the biceps brachii, the brachialis and the ...

  8. Category:Muscular system - Wikipedia

    en.wikipedia.org/wiki/Category:Muscular_system

    The muscular system in vertebrates consists of three different types of muscles: cardiac, skeletal and smooth. Cardiac muscle is a striated muscle that makes up the heart. It is the only type of muscle consisting of branching fibers. Skeletal muscle consists of voluntary muscles attached to the frame of the skeletal system enabling bodily movement.

  9. This bestselling beach chair has arm and face holes so you ...

    www.aol.com/lifestyle/popular-beach-chair-arm...

    The arm holes make it great to text or read. The entire lounge is the absolutely best lounge I've ever had in my life, and I've had a bunch of them. I highly recommend it!”