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  2. The Thomas Test Can Clue You Into the Mobility of Your Hip ...

    www.aol.com/thomas-test-clue-mobility-hip...

    The Thomas Test examines the iliopsoas, the group of muscles that connects the spine to your legs, through the pelvis; the rectus femoris, the quad muscles that run from your hip to your knee; and ...

  3. Ilizarov apparatus - Wikipedia

    en.wikipedia.org/wiki/Ilizarov_apparatus

    In medicine, the Ilizarov apparatus is a type of external fixation apparatus used in orthopedic surgery to lengthen or to reshape the damaged bones of an arm or a leg; used as a limb-sparing technique for treating complex fractures and open bone fractures; and used to treat an infected non-union of bones, which cannot be surgically resolved.

  4. Iliotibial band syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_band_syndrome

    The Thomas test is used to detect excessive tightness of the iliotibial band. In this test the patient holds the unaffected leg to their chest while the examiner straightens and lowers the other leg to a horizonal position, inability to fully straighten and lower the leg indicates excessive band tightness. [13] [14] [15]

  5. Strain (injury) - Wikipedia

    en.wikipedia.org/wiki/Strain_(injury)

    A strain can occur as a result of improper body mechanics with any activity (e.g., contact sports, lifting heavy objects) that can induce mechanical trauma or injury.. Generally, the muscle or tendon overstretches and is placed under more physical stress than it can withsta

  6. Knee examination - Wikipedia

    en.wikipedia.org/wiki/Knee_examination

    A "pop" sound may be associated with this injury, followed by the loss of the ability to straighten the knee (knee extension). Pain at the medial joint line (medial to the inferior border of the patella) indicates medial compartment osteoarthritis, injury to the medial collateral ligament, or a medial meniscal tear.

  7. Straight leg raise - Wikipedia

    en.wikipedia.org/wiki/Straight_leg_raise

    The straight leg raise is a test that can be performed during a physical examination, with the leg being lifted actively by the patient or passively by the clinician. If the straight leg raise is done actively by the patient, it is a test of functional leg strength, particularly the rectus femoris element of the quadriceps (checking both hip flexion and knee extension strength simultaneously).

  8. Leg raise - Wikipedia

    en.wikipedia.org/wiki/Leg_raise

    The leg raise is a strength training exercise which targets the iliopsoas (the anterior hip flexors). Because the abdominal muscles are used isometrically to stabilize the body during the motion, leg raises are also often used to strengthen the rectus abdominis muscle and the internal and external oblique muscles.

  9. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    An elliptical machine, a type of exercise machine. An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer.