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  2. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  3. Foods Diabetics Should Probably Stay Away From - AOL

    www.aol.com/lifestyle/food-diabetics-probably...

    With so many diabetics in this world, there are now diabetic-friendly sports drinks that are free from caffeine and sugar. Pre-Packaged Baked Goods It's easy to assume that there are no foods for ...

  4. Why You Should Always Eat Watermelon Rinds and Seeds - AOL

    www.aol.com/why-always-eat-watermelon-rinds...

    Only about 10% of Americans eat the recommended two cups of fruit each day, according to the Centers for Disease Control and Prevention (CDC), so if watermelon is your jam, go ahead and eat ...

  5. Oral allergy syndrome - Wikipedia

    en.wikipedia.org/wiki/Oral_allergy_syndrome

    OAS must be managed in conjunction with the patient's other allergies, primarily the allergy to pollen. The symptom severity may wax and wane with the pollen levels. Published pollen counts and seasonal charts are useful but may be ineffective in cases of high wind or unusual weather, as pollen can travel hundreds of kilometers from other areas.

  6. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    There is no evidence to show that any of these foods have a negative calorific impact. [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4]

  7. Watermelon - Wikipedia

    en.wikipedia.org/wiki/Watermelon

    Watermelon is a sweet, commonly consumed fruit of summer, usually as fresh slices, diced in mixed fruit salads, or as juice. [53] [54] Watermelon juice can be blended with other fruit juices or made into wine. [55] The seeds have a nutty flavor and can be dried and roasted, or ground into flour. [9]