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Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...
December 13, 2023 at 5:30 PM. ... Manaker says that avoiding crackers with trans fats or a high saturated fat content is also key to a healthy and balanced diet. “For individuals following a ...
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
This is a list of crackers. A cracker is a baked good typically made from a grain -and- flour dough and usually manufactured in large quantities. Crackers (roughly equivalent to savory biscuits in the United Kingdom and the Isle of Man ) are usually flat, crisp, small in size (usually 75 millimetres (3.0 in) or less in diameter) and made in ...
The crackers contain 70 calories per serving with four total crackers in one serving. [2] Originally branded as a product of Keebler , it became a product of Kellogg's after the mega American manufacturer acquired the brand in 2001, before subsequently selling the Keebler cookie lineup as well as rights to the Keebler brand name in 2019.
Using ingredients like acai, bananas, berries, kiwi, and coconut, you'll get a naturally sweet treat that comes with 11 grams of fiber. Eating high-fiber snacks can help keep you full and improve ...