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Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
"Caffeine content in coffee can vary, depending on factors such as the type of coffee beans, brewing method, and serving size," said Kearney. A standard cup of coffee can contain anywhere from 95 ...
Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of drinking certain coffees, with expert insights and advice.
Drinking coffee has also been linked to a reduced risk of heart disease and Alzheimer’s disease and it may help your thyroid work better. You’ve probably also noticed that a cup of joe can ...
Drinking more than four cups of coffee daily raised the likelihood of a person having a stroke by 37%. However, drinking less than four cups of coffee daily or a moderate amount daily was not ...