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  2. Knee - Wikipedia

    en.wikipedia.org/wiki/Knee

    The knee is a modified hinge joint, a type of synovial joint, which is composed of three functional compartments: the patellofemoral articulation, consisting of the patella, or "kneecap", and the patellar groove on the front of the femur through which it slides; and the medial and lateral tibiofemoral articulations linking the femur, or thigh bone, with the tibia, the main bone of the lower ...

  3. Popliteus muscle - Wikipedia

    en.wikipedia.org/wiki/Popliteus_muscle

    There is sometimes an additional head from the sesamoid bone in the lateral (outer) head of the gastrocnemius muscle. Rarely an additional inconstant muscle; the popliteus minor is seen. It originates from the femur on the inner side of the plantaris muscle and inserts into the posterior ligament of the knee-joint. Peroneotibialis, 14% of ...

  4. How to lower or eliminate your risk of knee arthritis ...

    www.aol.com/strong-leg-muscles-could-help...

    Since larger muscle mass can protect and cushion the knee from mechanical forces inside the knee joint, the researchers expected those with stronger muscles would fare better than those with ...

  5. Quadriceps - Wikipedia

    en.wikipedia.org/wiki/Quadriceps

    The quadriceps femoris muscle (/ ˈ k w ɒ d r ɪ s ɛ p s ˈ f ɛ m ər ɪ s /, also called the quadriceps extensor, quadriceps or quads) is a large muscle group that includes the four prevailing muscles on the front of the thigh. It is the sole extensor muscle of the knee, forming a large fleshy mass which covers the front and sides of the femur.

  6. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    flexes knee joint, laterally rotates leg at knee (when knee is flexed), extends hip joint (long head only) [11] quadriceps femoris: 2 1 semitendinosus: Lower limb, Thigh, Posterior compartment/hamstring ischial tuberosity [11] pes anserinus: inferior gluteal artery, perforating arteries: sciatic nerve [11] (tibial, L5, S1, S2)

  7. Articular capsule of the knee joint - Wikipedia

    en.wikipedia.org/wiki/Articular_capsule_of_the...

    The articular capsule of the knee joint is the wide and lax joint capsule of the knee. It is thin in front and at the side, and contains the patella, ligaments, menisci, and bursae of the knee. [1] The capsule consists of an inner synovial membrane, and an outer fibrous membrane separated by fatty deposits anteriorly and posteriorly. [2]

  8. Articularis genus muscle - Wikipedia

    en.wikipedia.org/wiki/Articularis_genus_muscle

    It arises from the anterior surface of the lower part of the body of the femur, [2] deep to the vastus intermedius, [3] close to the knee and from the deep fibers of the vastus intermedius. [2] Its insertion is on the synovial membrane of the knee-joint. [2]

  9. Biarticular muscle - Wikipedia

    en.wikipedia.org/wiki/Biarticular_muscle

    Biarticular muscles can fulfill a range of functions during movement. By contracting isometrically (without changing length), they put the joint into a four-bar linkage, allowing the contraction of muscles at one joint to move the other by a fixed amount. Unlike four-bar linkages in which all elements are bone and angle relationships are fixed ...