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  2. Sleeping in This Position May Be Affecting Your Heart Health

    www.aol.com/sleeping-position-may-affecting...

    Because of the heart’s orientation and “suspension” in the chest, sleeping on the left side can cause subtle changes in the heart’s position, says Leonard Ganz, M.D., cardiologist and ...

  3. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

    www.aol.com/no-1-best-side-sleep-232500371.html

    If your biggest concern about your heart is the burn you feel at 3 a.m., flip over to the left side and drift back to sleep. "Sleeping on the left side often helps with acid reflux," Dr. Vuppuluri ...

  4. Sleeping in on weekends could cut your risk of heart disease ...

    www.aol.com/finance/sleeping-weekends-could-cut...

    Overall, people with the most compensatory sleep were 19% less likely to develop heart disease—including stroke, heart failure, ischemic heart disease, and atrial fibrillation—than those with ...

  5. Sleeping positions - Wikipedia

    en.wikipedia.org/wiki/Sleeping_positions

    A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).

  6. Trepopnea - Wikipedia

    en.wikipedia.org/wiki/Trepopnea

    It results from disease of one lung, one major bronchus, or chronic congestive heart failure that affects only a side of breathing. Patients with trepopnea in most lung diseases prefer to lie and sleep on the opposite side of the diseased lung, as the gravitation increases perfusion of the lower lung.

  7. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    The Centers for Disease Control and Prevention has noted that adults who sleep less than seven hours per day are more likely to have chronic health conditions, including heart attack, coronary heart disease, and stroke, compared to those with an adequate amount of sleep. [82]