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  2. Mielie meal - Wikipedia

    en.wikipedia.org/wiki/Mielie_meal

    Mielie meal, also known as mealie meal or maize meal, is a relatively coarse flour (much coarser than cornflour or cornstarch) made from maize [1] (also called mealies) in Southern Africa. It was originally brought to Africa from the Americas by the Portuguese. [ 2 ]

  3. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Cornmeal is a meal (coarse flour) ground from dried maize. It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .

  4. Maize flour - Wikipedia

    en.wikipedia.org/wiki/Maize_flour

    Coarsely ground corn flour (meal) is known as cornmeal. [3] [4] When maize flour is made from maize that has been soaked in an alkaline solution, e.g., limewater (a process known as nixtamalization), it is called masa harina (or masa flour), which is used for making tamales and tortillas. [5] Arepas are typically made from corn flour that has ...

  5. Corn starch - Wikipedia

    en.wikipedia.org/wiki/Corn_starch

    Called corn starch in the United States and Canada. The term corn flour refers to cornmeal that is very finely milled; or, after wet processing with alkali, further grinding then drying, masa flour. [citation needed] It is called cornflour in the United Kingdom, [21] Ireland, Israel and some Commonwealth countries. Distinct in these countries ...

  6. Masa - Wikipedia

    en.wikipedia.org/wiki/Masa

    The fresh masa can be sold or used directly, or can be dehydrated and blended into a powder to create masa harina, or masa flour. Lime and ash are highly alkaline: the alkalinity helps the dissolution of hemicellulose , the major glue-like component of the maize cell walls, and loosens the hulls from the kernels and softens the corn.

  7. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    When isolated resistant starch is used to substitute for flour in foods, the glycemic response of that food is reduced. [20] [21] There is limited evidence that resistant starch can improve fasting glucose, fasting insulin, insulin resistance and sensitivity, especially in individuals who are diabetic, overweight or obese.

  8. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Coarse whole-grain corn flour is usually called cornmeal. Finely ground corn flour that has been treated with food-grade lime is called masa harina (see masa) and is used to make tortillas and tamales in Mexican cooking. In Britain "cornflour" is the term for what is known as corn starch in the US. [30] Cornmeal is very similar to corn flour ...

  9. List of maize dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_maize_dishes

    Cornmeal – Meal (coarse flour) ground from dried corn; Corn oil – Oil from the seeds of corn; Corn starch – Starch derived from corn (maize) grain; Corn steep liquor – By-product of corn wet-milling; Corn syrup – Syrup made from corn used as food additive Glucose syrup – Syrup made from the hydrolysis of starch