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Aristotle advised rising early Benjamin Franklin wrote the saying, "Early to bed and early to rise makes a man healthy, wealthy, and wise.". Within the context of religious observances, spiritual writers have called this practice "the heroic minute", referring to the sacrifice which this entails.
Susila Budhi Dharma is a book written by Muhammad Subuh Sumohadiwidjojo, the founder of the World Subud Association, in the city of Jogjakarta, Indonesia, in 1952. Its name corresponds to the three main qualities that are to be developed through the training in the Subud path.